The outbreak of COVID-19 has been incredibly stressful for various communities throughout the city. Anxiety can be overwhelming and cause strong emotions in adults and children. Please find listed below some resources to help you cope, help your immediate circle learn how to manage the anxiety and ultimately help to mentally build your community back up.
Series Centering Ritual, Pleasure, and Rest
This workshop series was created for Black, Indigenous and/or People of Color that are service-based providers! We value and center topics that relate to radical self-communal care. Thank you for your interest!
You can choose to do 1, 2 or all 3 workshops! The workshops include: "Space is Sacred, The Pleasure Principal & Rest as Medicine."
"Space is Sacred" walks you through re-designing spaces for emotional wellness with a spiritual lens. "The Pleasure Principle" explores different forms of pleasure that help sustain us. "Rest as Medicine" invites you to pause, shift your focus from productivity to being present, and explore tools that support rest and ease.
Copyright © 2020 Heal SF. All Rights Reserved.