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    • Home
    • About Heal SF
    • TOOLS
    • Resources
    • Events
    • Contact Us
  • Home
  • About Heal SF
  • TOOLS
  • Resources
  • Events
  • Contact Us

FOR PARENTS AND CAREGIVERS

Parents and Caregivers are struggling to balance it all–work, your child’s welfare

and self care during this challenging time.  Please know that you are not alone. 

Listed below are helpful resources for your support. 


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TALK LINE: 415-441-KIDS (5437)

National Parent Helpline: 1-855-427-2736

Hours:  10:00 am – 7:00 pm PDT (Monday - Friday)


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SUPPORT FOR PARENTS/CAREGIVERS

CDC Caring for Children


CA Surgeon General Stress Busting Playbook


3 Ways to Boost Your Resilience as a Parent


Mothers and Babies Online Course


A Caregiver's Toolkit


PBIS World


H3: Happy, Healing & Healthy holistic health classes 


COMMUNICATING WITH CHILDREN

Talking to Children About COVID-19 (Coronavirus)


NCTSN Supporting Children During Coronavirus (COVID-19)


How to Help Teens Shelter in Place


"Where Did Everyone Go?" by Iain S. Thomas


Piplo Productions


The New York Times: How to Talk to Kids About Coronavirus


Center for Youth Wellness:  Helping Children in Emergencies: Keep Your Child's Developmental Stage and Temperament in Mind


MINDFULNESS ACTIVITIES FOR CHILDREN

25 Fun Mindful Activities for Children and Teens


10 Ways to Teach Mindfulness to Kids


Pleasant Events Calendar for Kids


Stop, Breathe & Think


Insight Timer


Body Scan Meditation


PTSD Family Coach


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